View Workout (Michael Grese)
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(Untitled)
August 14, 2018 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles
|
18:07
|
1.0 Miles |
|
|
Warmup
|
Mizuno Wave Rider 21 Grey
|
3.0 Miles |
18:07 |
6:02 / Mile |
Tempo
|
Mizuno Wave Rider 18 Green 3
|