August 14, 2018 (Night)
Exercise Type: Swim
Weather: 6:15 p.m. Meyer Center
Comments:
Swam at Meyer Center in the evening. 1,825 yards and really pushed on a lot of it. Felt ok. Swam on far left lane against wall bc of class going on! I hate this pool! Tooooooo Hot!
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| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.04 Miles | 32:09 | |||
| 182.88 Meters | 4:02 | 35:29 / Mile | Interval | |
| 182.88 Meters | 3:59 | 35:03 / Mile | Interval | |
| 182.88 Meters | 3:31 | 30:56 / Mile | Interval | |
| 365.76 Meters | 7:05 | 31:10 / Mile | Interval | |
| 182.88 Meters | 3:22 | 29:37 / Mile | Interval | |
| 182.88 Meters | 3:33 | 31:14 / Mile | Interval | |
| 182.88 Meters | 3:07 | 27:25 / Mile | Interval | |
| 205.74 Meters | 3:30 | 27:22 / Mile | Interval |