View Workout (Janie Cai)
E: 20:00
August 15, 2018 (Morning)
Exercise Type: Run
Weather: 80 + sunny
Comments:
core was very sore. talked to the xc girls after the run!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.12 Miles | 20:00 | 9:26 / Mile | Easy | Asics Gel-Kayono 25 |