View Workout (Jamie Moreno)
25 Mile Ride
August 15, 2018 (Night)
Exercise Type: Bike
Weather: 5:45 p.m. 77-79 and overcast rain all around
Comments:
Wednesday night normal ride with Matt and Russ in LR. Pushed in some places and felt better the last half. Hamstring still hurts but tolerable on the bike!19.8 Average
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 25.01 Miles | 1:15:40 | 3:01 / Mile | Speed |