View Workout (Josh Brink)
Ride Home from Practice
August 16, 2018 (Morning)
Exercise Type: Bike
Weather: Sunny
Comments:
Specialized Langster - Single Speed
Felt relatively good, still hilly.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.7 Miles | 38:22 | 3:35 / Mile |