View Workout (Jamie Moreno)
TNR 23 Mile Ride
August 16, 2018 (Morning)
Exercise Type: Bike
Weather: 5:45 p.m. 90 and warm
Comments:
Rode the TNR group ride. Out to Hardee's and back. About 16 of us and a great ride. Fastest ride I have rode in awhile and good to be in a pace line most if it!
21.4 mph average
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 23.01 Miles | 1:04:25 | 2:47 / Mile | Steady State |