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Six swift miles

August 17, 2018 (Morning)

Exercise Type: Run

Comments:
As soon as I leapt out the door this morning I felt light and swift. Even before I'd reach the bottom of the front steps I was already cruising, so I turned on Strava and decided to see how fast I could motivate myself to go. I had several stops over the first few miles to check the map, but eventually, I hit my stride and ran the last three miles uninterrupted. Turned out to be a lot faster than I thought! 6:40ish in the early miles ending up at 5:57. Not bad given I was exploring parks and community gardens in the first half and dashing through a heavy downpour in the second.

Went in the same direction as yesterday, North from my Airbnb through the big park that runs North-South along the highway. Finally managed to connect the dots between a number of runs I'd done over my two weeks here; I love it when that happens. Last run in Germany!

Distance Duration Pace Interval Type Shoes
6.0 Miles