View Workout (HUGH EVANS)
Cottage W
August 17, 2018 (Morning)
Exercise Type: Run
Comments:
Decent weather & run, snuck in between 2 lightning storms (44 mins)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 8.0 Kilometers | Steady State | Asics Gel Noosa Tri 9 |