View Workout (Josh Brink)
Ride to Practice
August 17, 2018 (Morning)
Exercise Type: Bike
Weather: Damp, Cool
Comments:
Trek 2.1
I was tired and didn't get as much time as I should have. But I made the ride work anyway.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.71 Miles | 22:23 | 3:20 / Mile |