View Workout (Jamie Moreno)
1,300 Yard Swim
August 17, 2018 (Night)
Exercise Type: Swim
Weather: 6:00 p.m. Meyer Center
Comments:
Swam at Meyer Center after leaving office and then getting my oil changed. Pretty tired and have slept really bad lately. But felt better as I went. Weights and core after.
150 2:55
800 14:34
250 4:35
100 1:52
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 0.74 Miles | 25:57 | 35:09 / Mile | Interval |