
August 24, 2018 (Morning)
Exercise Type: Run
Comments:
Depending on when did hard run the Opposite Day is an easy 6 miles
--------------------------
easy run
mile 1: 11:36
mile 2: 10:36
mile 3: 10:05
mile 4: 10:09
mile 5: 9:11
mile 6: 9:36
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
6.0 Miles |