August 19, 2018 (Morning)
Exercise Type: Swim
Comments:
Sidelined by the Achilles the last few days with no way to x-train. Swam with Zeke. Probably should have done longer but swimming is so hard
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 45:00 | NB 1080 pair 3 |