View Workout (Brandon Reusch)
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254
August 20, 2018 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.35 Miles
|
37:09
|
1.0 Miles |
7:21 |
7:21 / Mile |
Warmup
|
|
3.1 Miles |
20:37 |
6:39 / Mile |
Easy
|
|
1.25 Miles |
9:11 |
7:20 / Mile |
Cooldown
|
|