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254

August 20, 2018 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.35 Miles 37:09
1.0 Miles 7:21 7:21 / Mile Warmup  
3.1 Miles 20:37 6:39 / Mile Easy  
1.25 Miles 9:11 7:20 / Mile Cooldown