View Workout (Brandon Reusch)
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255
August 21, 2018 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
5.25 Miles
|
36:23
|
1.0 Miles |
7:13 |
7:13 / Mile |
Warmup
|
|
3.25 Miles |
21:28 |
6:36 / Mile |
Hills
|
|
1.0 Miles |
7:42 |
7:42 / Mile |
Cooldown
|
|