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255

August 21, 2018 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
5.25 Miles 36:23
1.0 Miles 7:13 7:13 / Mile Warmup  
3.25 Miles 21:28 6:36 / Mile Hills  
1.0 Miles 7:42 7:42 / Mile Cooldown