July 22, 2008 (Afternoon)
Exercise Type: Run
Weather: pretty nice: warm, sunny
Comments:
not an even pace. felt pretty good by the end but didn't want to push it too much
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.2 Miles | 45:53 | 7:24 / Mile | Brooks Adrenaline - Yellow |