View Workout (Riley VanPelt)
Summer Camp 2018: Part 1
August 18, 2018 (Afternoon)
Exercise Type: Run
Weather: 70s probs
Comments:
I ran 4.5 with Paolo and Whinnery. We had a chill run after 2-3 beers down the dirt road past the camp site. Whinnery proclaimed that this would go down as one of his favorite runs of all time (gotta love drunk Whinnery). We kept the pace super slow, because Paolo and Ryan were coming off a triple and i was coming off a 5am flight + 4 hour drive. Run didn't feel the best, but great time with the boyz.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles | 35:50 | 7:57 / Mile | Easy | Brooks Adreneline 18 |