August 19, 2018 (Morning)
Exercise Type: Run
Weather: 70s
Comments:
I ran 5 miles with Paolo in the morning. For this run, we ran closer to 7 minute and I felt super out of shape. Paolo commented on my heavy breathing 3 miles in.... RIP in peace. I did check my weight recently though and despite thinking i gained weight from all my excessive drinking in Portland, I actually have lost weight. So, i still got it.
But summer camp was a super fun time. The night before Austin, Liz, Stephanie, Matt Ring, Kaitlin McHenry, and Maginste played a fun game of hot seat. I didn't get as drunk as I wanted to (probably due to excessive Portland drinking tolerance or Matt Ring stealing my beers). Plus, I got the dopest jacket of all time. So, the 4 hour drive to summer camp for one day was definitely worth it in my opinion.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.0 Miles | 35:30 | 7:06 / Mile | Easy | Brooks Adreneline 18 |