August 20, 2018 (Afternoon)
Exercise Type: Run
Weather: 70s or 80s
Comments:
I ran a really not shitty campus loop on this day. For the first time in a while, my legs finally felt good. I still felt a bit out of shape, but yeah my legs finally didn't feel like trash. I was super happy with how this one felt!
Headed home for a week, moving back to EL on Friday
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.35 Miles | 37:15 | 6:57 / Mile | Easy | Brooks Adreneline 18 |