View Workout (William Hutton)
Canon Hill
August 22, 2018 (Afternoon)
Exercise Type: Run
Weather: Sunny spells
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.91 Miles | 47:56 | |||
| 2.96 Miles | 23:50 | 8:03 / Mile | Steady State | |
| 2.95 Miles | 24:06 | 8:10 / Mile | Steady State |