View Workout (Jennifer Stout)
Treadmill
November 9, 2009 (Afternoon)
Exercise Type: Run
Comments:
Ok so I am trying to get back into my routine and today is day one!! Hopefully I won't get distracted this time;-)
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.1 Miles | 20:10 | 9:36 / Mile | Steady State |