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August 22, 2018 (Night)

Exercise Type: Swim

Comments:
Not gonna post a race recap yet but maybe if I’m on my computer. Don’t like typing these long things on my phone.
ANYWAY pretty solid race considering I had to take it easy on the bike because of my knee irritation. So I’m happy with the effort

Distance Duration Pace Interval Type Shoes
0.5 Miles 12:52 25:44 / Mile