August 22, 2018 (Night)
Exercise Type: Bike
Comments:
Really wish I could’ve gone hard on the ride. I played it easy and didn’t push the pace too hard so my knees would be able to handle the race. There’s a possibility that I could’ve gotten a PR if me knees were 100% but they weren’t, so I had to deal with the consequences. Still happy with the turnout, just not the ride lol
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
13.7 Miles | 0:00 | |||
2.0 Miles | Warmup | |||
11.7 Miles |