View Workout (Nicole Mosteller)
Pretty surprised???
August 22, 2018 (Morning)
Exercise Type: Run
Comments:
A solid run!!! Haven’t been running much, knees have been hurting, and I haven’t done any speed work. Very happy I could bust out this run today. Wish I could’ve pushed harder knowing that my knees were 100% but I didn’t want to endure any pain, so ya. Still very happy with this run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.7 Miles | 0:00 | |||
| 0.6 Miles | Warmup | White Hoka Clayton 2 | ||
| 3.1 Miles | White Hoka Clayton 2 |