View Workout (Jeremy Snodgrass)
(Untitled)
November 9, 2009 (Night)
Exercise Type: Run
Comments:
6.5 miles over to UNCW track and back. Was running 640 pace around the track, and came back faster. Felt great really.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.5 Miles | 45:08 | 6:56 / Mile |