View Workout (Stephen Hrinda)
(Untitled)
November 6, 2009 (Night)
Exercise Type: Run
Comments:
nice night, nice run... cramped up a little, but this is my farthest run so far... good stuff
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.0 Miles | Nike Air Zoom Skylon 2 |