View Workout (Stephen Hrinda)
(Untitled)
November 3, 2009 (Night)
Exercise Type: Run
Comments:
2 miles outside... dark and cold, which is a little depressing given that I missed almost the entire fall and I'm just starting my training now
bosu and body work exercises after run
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 2.0 Miles | Nike Air Zoom Skylon 2 |