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Gains

August 25, 2018 (Morning)

Exercise Type: Run

Comments:
Wow, I think might actually be turning the corner on this achilles problem. I had pain for the first mile again, but it was noticeably milder than the past few days. Midway through the run, I forgot that I ever had an achilles problem at all.

So that's good. However, I still didn't feel great in general for the run. Yeah, I am back running at my normal pace, but it didn't feel as easy as it usually does.

Feeling a WHOLE lot more optimistic now about next week.

Distance Duration Pace Interval Type Shoes
8.03 Miles 54:10 6:44 / Mile