View Workout (Courtney Wallace)
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Time Trial
August 25, 2018 (Morning)
Exercise Type: Run
| Distance |
Duration |
Pace |
Interval Type |
Shoes |
|
6.2 Miles
|
51:28
|
| 2.0 Miles |
18:28 |
9:13 / Mile |
Warmup
|
|
| 2.1 Miles |
12:00 |
5:42 / Mile |
|
|
| 2.1 Miles |
21:00 |
10:00 / Mile |
|
|