View Workout (Riley VanPelt)
Paolo Takes Me Into the Dark
August 24, 2018 (Night)
Exercise Type: Run
Weather: 50s
Comments:
I ran at night with on Paolo on Abbott...... he took me into the woods. Night runs with Paolo are a wild time.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 29:27 | 7:21 / Mile | Easy | Brooks Adreneline 18 |