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Julias

August 24, 2018 (Afternoon)

Exercise Type: Run

Comments:
Ran with Julia Gunther ('16) and Julia Smith ('15) after coming home from Manidoken. Normally I wouldn't do a second run after having already run 10 miles in the morning but for certain people are special enough to be worth making an exception for. Julia G. asked if we could go flat which I almost impossible in the Simonson-Gunther neighborhood and to keep it to 45 minutes or less which really is impossible when GDS alums get to talking, but we managed to keep it to under an hour with only one big uphill so hopefully no one got broken. Actually, if anyone got broken it was me... I was pretty tired and sore the rest of the day and went to be early. Then again, maybe spending the last 5 days at running camp had something to do with it. Great run though! Those Julias are in crazy good shape. Someday we should do a run with all the Julias -- Ernst, Winkler, Novey, Smith, Gunther, Dohner...and any others I may be forgetting. I think we had 6 on the team at the same time in the fall of 2013. Or alternatively, a run with all the GDS runners who have gone on to run at Haverford and Williams (don't worry Zeke, we'll wait till you're healthy again).

Distance Duration Pace Interval Type Shoes
5.6 Miles