August 25, 2018 (Afternoon)
Exercise Type: Swim
Comments:
No idea, but I have a 5k in less than a month. So let’s hope not. Going to attempt to run on grass tomorrow. If I still have pain, I guess I might have to schedule a doctor’s appointment ASAP. Idk man. Not sure if I’m over thinking it but the signs point to torn meniscus. Idk. Sorry for the short ramble. Things were finally getting better and then the pain train came. Can’t catch a break.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
0.6 Miles | 20:00 | 33:20 / Mile |