View Workout (Simon Lester)
Tiberon
July 31, 2018 (Morning)
Exercise Type: Run
Weather: warm, 60 degrees, lite breeze, N
Comments:
Ran and walked alone, feeling tired with no energy!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.13 Miles | 46:18 | 14:47 / Mile | Training | LITE Gray with blue Brooks |