View Workout (Simon Lester)
Zorinsky and trail
August 18, 2018 (Morning)
Exercise Type: Run
Weather: warm, humid, 65 degrees, calm
Comments:
Ran and walked with Troy around thed whole lake from gym and back, felt tired!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 10.48 Miles | 2:42:53 | 15:32 / Mile | Long | Royal Blue Brooks |