View Workout (Matthew Simonson)
Return from Harper's Ferry
August 23, 2018 (Morning)
Exercise Type: Run
Comments:
Had a delightful run with Ana, Ana-Sophia, and Abby telling stories about Ben Stern, Ellen Fedors, and other legendary runners of yore.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.5 Miles |