View Workout (Simon Lester)
Tiberon
August 21, 2018 (Morning)
Exercise Type: Walk
Weather: cool, 59 degrees, lite breeze, N
Comments:
Attempted to run but only walked! Felt tired with no energy!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.11 Miles | 1:00:26 | 19:25 / Mile | Training | Royal Blue Brooks |