View Workout (Scott Krajack)
Swim at Peak Liberty Lake
November 9, 2009 (Afternoon)
Exercise Type: Swim
Weather: Inside
Comments:
Swam 1 mile in about 35 minutes. Felt good. Had water in my ears the rest of the day. Should I wear ear things?
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 1.0 Miles | 35:00 | 35:00 / Mile |