View Workout (Jordan Boyce)

Calendar - Statistics - Workouts

Return to Log Return to Log

Soccer Game

November 8, 2009 (Night)

Exercise Type: Run

Weather: Humid

Comments:
A lot of running with short bursts of speed.

Distance Duration Pace Interval Type Shoes
4.5 Miles 1:30:00 19:59 / Mile Speed  

Share on Facebook | Public Link