View Workout (Peter Wilke)
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Treadmill
January 9, 2018 (Morning)
Exercise Type: Run
Distance |
Duration |
Pace |
Interval Type |
Shoes |
4.0 Miles
|
26:28
|
1.0 Miles |
6:58 |
6:58 / Mile |
|
|
1.0 Miles |
6:44 |
6:44 / Mile |
|
|
1.0 Miles |
6:31 |
6:31 / Mile |
|
|
1.0 Miles |
6:15 |
6:15 / Mile |
|
|