View Workout (Mitchell Baller)
(Untitled)
August 27, 2018 (Morning)
Exercise Type: Run
Comments:
Crazy hilly, crazy hot and I got rekt. Last race in the moonlight trail series and it was hard! Thought I took it out conservative but after like mile 2.5 I was starting to feel it then the hills just kept coming! Still lots of fun and the knee was sore right after/in the evening but today (Tuesday) it feels just fine.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.0 Miles | 36:00 | |||
| 1.0 Miles | Warmup | Adidas Adizero Adios (black | ||
| 5.0 Miles | 36:00 | 7:12 / Mile | Adidas Adizero Adios (black |