View Workout (sam hafensteiner)

Calendar - Statistics - Workouts

Return to Log Return to Log

Longest Run Yet

November 9, 2009 (Afternoon)

Exercise Type: Run

Comments:
Lots of stops due to lights. Don't take this route again.

Distance Duration Pace Interval Type Shoes
7.01 Miles 54:11 7:43 / Mile    

Share on Facebook | Public Link