View Workout (Hannah Avidon )
Long
August 24, 2018 (Morning)
Exercise Type: Run
Comments:
Friday morning long run with Miles and a fairly big group. We were singing and the pace kept getting too fast which was frustrating because I wanted to just enjoy the beauty of the morning and the joy I was still feeling from the campfire and not focus on the pace, but despite my frustration, nothing could ruin my love for xc camp and the team and my last run there. I felt so incredibly happy!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.3 Miles | 55:00 | 10:22 / Mile |