View Workout (Jamie Moreno)
6 Mile Run after Weights/Core
August 29, 2018 (Morning)
Exercise Type: Run
Weather: 8:00 a.m. 78 and humid!!
Comments:
Ran after weights and core with team. Ran over to Phelps Grove Park and 3-4 blocks past. Then back to campus. Humid with rain in the area but a good run!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.01 Miles | 43:55 | 7:18 / Mile | Cruise | HOAKA Clifton 5s Red/Grey |