View Workout (Jamie Moreno)
6 Mile Run
August 28, 2018 (Morning)
Exercise Type: Run
Weather: 6:45 a.m. 80 and humid!
Comments:
Met Matt at Sequiota Park. Ran North to end of trail and then back through park to Galloway Grill and back. Felt ok. Left hip.groin still hurt but a good run on a humid morning!
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 6.01 Miles | 45:05 | 7:30 / Mile | Easy | HOAKA Clifton 5s Red/Grey |