View Workout (Michael Ruggiero)
Marty Biron
August 30, 2018 (Morning)
Exercise Type: Run
Weather: 78,humid
Comments:
temps weren't bad but the humidity was way up from yesterday,but thats two days in a row with no stopping so I know the weather is improving
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 3.13 Miles | 29:54 | 9:33 / Mile | Boomer's |