August 28, 2018 (Afternoon)
Exercise Type: Run
Weather: humidish
Comments:
welp.... my car was at Chandler and there I was at Abbot Street with no ride. But in my cargo shorts and with my laptop case, I decide that I didn't want to walk all the over there. Now I could've totally done it and had to make to Sparticipation, but I said fuck it and ran over there. I was supposed to double today, but nah fam... the running motivation just isn't there yet. It was a sweaty time, but I dropped some sub 7s so maybe that's good.
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
2.78 Miles | 19:30 | 7:00 / Mile | Easy | Brooks Adreneline 18 |