View Workout (Stuart McLean)
Treadmill run at Angie's Gym in Ocracoke!!!
August 30, 2018 (Afternoon)
Exercise Type: Run
Weather: 1230: Very hot and humid outside
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 4.0 Miles | 34:37 | 8:39 / Mile | Training | Saucony Kinvara 9 Blue |