August 29, 2018 (Afternoon)
Exercise Type: Run
Weather: not bad, 70s humid, cloudy
Comments:
Man, yesterday was my first last day of running club. There's always something special about that first day of running club. You go out there and stand in front of roughly 100 or so new students and you have no idea which ones are going to stay and which ones are going to go. But, I was excited to get up there and start off my first practice as President.
I ended up starting with a large group of guys, but decided to not go super hard on the first day. I ended up settling with a group of 4 freshmen guys and Brett. Their names were Ethan (knew him from a Spring perspective tour), Samuel, Keegan, and Emory or better known as Charlottes brother lmao. They were a fun group. I enjoyed showing them the ropes and telling them a little bit about the club. The pace was slow, but it was a great first, last day of practice.
Also if you haven't check out my new intro video lol.
Also, also: pace and time weren't accurate. Forgot to record RIP, just guesses.
https://www.youtube.com/watch?v=5tOmqvxWrLg
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:30 | 7:42 / Mile | Easy | Brooks Adreneline 18 |