View Workout (Mike Gibbons)
(Untitled)
November 10, 2009 (Morning)
Exercise Type: Run
Weather: 61; cloudy
Comments:
Williamsburgh loop (1653 first two miles/704/748/640=3827)
Felt pretty good. The air quality is bad on the loop, though. Not sure I'll do that exact one again.
| Distance | Duration | Pace | Interval Type | Shoes |
|---|---|---|---|---|
| 5.0 Miles | 38:27 | 7:41 / Mile | Cruise | New Balance |