August 30, 2018 (Afternoon)
Exercise Type: Run
Weather: 75 and raining!
Comments:
Ran during practice. Normal start South past Cards and through MSU campus. Then left and back around to Phelps Grove. Back to DU. Felt ok. A little sore from ride yesterday. Rain felt good!
Distance | Duration | Pace | Interval Type | Shoes |
---|---|---|---|---|
5.01 Miles | 35:53 | 7:09 / Mile | Easy | HOAKA Clifton 5s Red/Grey |