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August 30, 2018 (Morning)

Exercise Type: Run

Distance Duration Pace Interval Type Shoes
4.89 Miles 47:59
1.89 Miles 20:00 10:34 / Mile Warmup  
1.0 Miles 9:08 9:08 / Mile    
1.0 Miles 9:28 9:28 / Mile    
1.0 Miles 9:23 9:23 / Mile